Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 20, 2018
Time: 15:41
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 148 Avg / 209 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 111 Avg / 116 Max

Ghost

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