Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Czupil
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 20, 2018
Time: 16:51
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 149 Avg / 253 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 119 Avg / 121 Max

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