| Rider: | Jay Wong |
| Team: | YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN) |
| Date: | Wednesday, November 21, 2018 |
| Time: | 20:30 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 13.3 Avg / 28.9 Max |
| Power (Watts): | 169 Avg / 317 Max |
| Cadence (RPM): | 63 Avg / 105 Max |
| Heartrate (BPM): | 151 Avg / 172 Max |
Personal Best
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