Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 23, 2018
Time: 21:55
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 138 Avg / 306 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 122 Avg / 185 Max

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