Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 23, 2018
Time: 21:01
Distance: 4.42 Miles
Completed:
Calories: 269
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 189 Avg / 233 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 148 Avg / 154 Max

Ghost

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