Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, November 23, 2018
Time: 18:07
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.7 Avg / 28.9 Max
Power (Watts): 195 Avg / 364 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.