Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Izayah Palmer
Team: YMCA - Oahe (Pierre, SD)
Date: Saturday, November 24, 2018
Time: 20:33
Distance: 4.42 Miles
Completed:
Calories: 120
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 74 Avg / 223 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 187 Avg / 202 Max

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