Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Dent
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, November 24, 2018
Time: 30:06
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.7 Avg / 29.1 Max
Power (Watts): 182 Avg / 565 Max
Cadence (RPM): 74 Avg / 114 Max
Heartrate (BPM): 129 Avg / 189 Max

Ghost

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