Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Monday, November 26, 2018
Time: 19:13
Distance: 6.01 Miles
Completed:
Calories: 283
Speed (MPH): 18.8 Avg / 28.1 Max
Power (Watts): 221 Avg / 405 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 167 Avg / 180 Max

Ghost

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