Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, November 26, 2018
Time: 4:57
Distance: 1.14 Miles
Completed: 16%
Calories: 42
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 116 Avg / 233 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 164 Avg / 180 Max

Ghost

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