Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 26, 2018
Time: 27:13
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 17.3 Avg / 32.6 Max
Power (Watts): 212 Avg / 542 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 128 Avg / 189 Max

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