Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Whitaker
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 26, 2018
Time: 23:30
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 10.2 Avg / 23.5 Max
Power (Watts): 71 Avg / 301 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 164 Avg / 236 Max

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