Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: paul christiani
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 26, 2018
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 180 Avg / 538 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 135 Avg / 163 Max

Ghost

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