Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Simmons
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Wednesday, November 28, 2018
Time: 26:33
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 148 Avg / 355 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 114 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.