City Express 4.53 mi

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Lap Details

Rider: Conscious 7
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Wednesday, November 28, 2018
Time: 20:10
Distance: 4.53 Miles
Completed:
Calories: 105
Speed (MPH): 13.5 Avg / 32.9 Max
Power (Watts): 63 Avg / 254 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 123 Avg / 194 Max

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