Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: chris girten
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, November 29, 2018
Time: 30:57
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 151 Avg / 332 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.