| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, November 30, 2018 |
| Time: | 28:57 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 12.5 Avg / 22.1 Max |
| Power (Watts): | 104 Avg / 300 Max |
| Cadence (RPM): | 56 Avg / 75 Max |
| Heartrate (BPM): | 108 Avg / 124 Max |
Personal Best
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