| Rider: | Carol Marand |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Saturday, December 1, 2018 |
| Time: | 20:20 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 14.8 Avg / 19.6 Max |
| Power (Watts): | 114 Avg / 206 Max |
| Cadence (RPM): | 69 Avg / 98 Max |
| Heartrate (BPM): | 120 Avg / 127 Max |
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