Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Johnson
Team: Alfred University (Alfred, NY)
Date: Saturday, December 1, 2018
Time: 32:03
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.1 Avg / 22.2 Max
Power (Watts): 109 Avg / 415 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 131 Avg / 150 Max

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Ghost

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