Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 2, 2018
Time: 43:29
Distance: 11.81 Miles
Completed:
Calories: 558
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 189 Avg / 522 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 164 Avg / 237 Max

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