Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Tuesday, December 4, 2018
Time: 24:47
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 200 Avg / 285 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 118 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.