| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, December 4, 2018 |
| Time: | 24:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 13.1 Avg / 17.0 Max |
| Power (Watts): | 102 Avg / 395 Max |
| Cadence (RPM): | 87 Avg / 106 Max |
| Heartrate (BPM): | 120 Avg / 148 Max |
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