| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, December 4, 2018 |
| Time: | 15:08 |
| Distance: | 3.08 Miles |
| Completed: | 57% |
| Calories: | 125 |
| Speed (MPH): | 12.2 Avg / 15.8 Max |
| Power (Watts): | 114 Avg / 342 Max |
| Cadence (RPM): | 90 Avg / 107 Max |
| Heartrate (BPM): | 134 Avg / 150 Max |
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