Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, December 4, 2018
Time: 17:55
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.2 Avg / 25.3 Max
Power (Watts): 208 Avg / 452 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 125 Avg / 153 Max

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