Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Monica Watson
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, December 4, 2018
Time: 31:02
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 13.9 Avg / 26.8 Max
Power (Watts): 135 Avg / 219 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 169 Avg / 221 Max

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