Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Rickett
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 5, 2018
Time: 11:44
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 165 Avg / 288 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 145 Avg / 165 Max

Goal

10 Minutes

Ghost

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