Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, December 6, 2018
Time: 34:55
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 129 Avg / 440 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 129 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.