Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Blevins
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Thursday, December 6, 2018
Time: 16:07
Distance: 5.43 Miles
Completed:
Calories: 277
Speed (MPH): 20.2 Avg / 25.4 Max
Power (Watts): 262 Avg / 460 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.