Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: B Rey
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, December 7, 2018
Time: 45:11
Distance: 11.81 Miles
Completed:
Calories: 578
Speed (MPH): 15.6 Avg / 32.0 Max
Power (Watts): 189 Avg / 401 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 109 Avg / 155 Max

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