Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Beth McCarthy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, December 10, 2018
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 110 Avg / 220 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 145 Avg / 175 Max

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