Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David White
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 10, 2018
Time: 28:16
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.3 Avg / 31.1 Max
Power (Watts): 154 Avg / 274 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 143 Avg / 188 Max

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