| Rider: | Herb Keating |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, December 10, 2018 |
| Time: | 8:49 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 19.8 Avg / 25.7 Max |
| Power (Watts): | 237 Avg / 422 Max |
| Cadence (RPM): | 71 Avg / 85 Max |
| Heartrate (BPM): | 102 Avg / 108 Max |
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