Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 11, 2018
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 17.9 Avg / 20.4 Max
Power (Watts): 187 Avg / 268 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 153 Avg / 158 Max

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