Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 11, 2018
Time: 4:08
Distance: 1.07 Miles
Completed: 71%
Calories: 43
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 152 Avg / 229 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 144 Avg / 161 Max

Ghost

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