City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mitchell Maly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, December 11, 2018
Time: 16:34
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 16.2 Avg / 36.4 Max
Power (Watts): 218 Avg / 594 Max
Cadence (RPM): 53 Avg / 149 Max
Heartrate (BPM): 175 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.