| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 22:43 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 16.7 Avg / 24.0 Max |
| Power (Watts): | 173 Avg / 321 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 135 Avg / 139 Max |
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