Rider: | Falani Nikolao |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, December 12, 2018 |
Time: | 23:42 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 221 |
Speed (MPH): | 11.5 Avg / 29.8 Max |
Power (Watts): | 131 Avg / 279 Max |
Cadence (RPM): | 55 Avg / 91 Max |
Heartrate (BPM): | 214 Avg / 239 Max |
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