| Rider: | Jon Freedman |
| Team: | YMCA - Silicon Valley - Central (San Jose, CA) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 18:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 14.4 Avg / 30.5 Max |
| Power (Watts): | 200 Avg / 408 Max |
| Cadence (RPM): | 67 Avg / 103 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
Personal Best
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