Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Dana
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Friday, December 7, 2018
Time: 13:34
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 123 Avg / 200 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 142 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.