Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 14, 2018
Time: 43:57
Distance: 13.5 Miles
Completed:
Calories: 579
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 195 Avg / 468 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 143 Avg / 173 Max

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