Rider: | Bob Benz |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Friday, December 14, 2018 |
Time: | 19:27 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 14.0 Avg / 31.8 Max |
Power (Watts): | 171 Avg / 400 Max |
Cadence (RPM): | 80 Avg / 100 Max |
Heartrate (BPM): | 135 Avg / 173 Max |
Personal Best
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