Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, December 18, 2018
Time: 41:59
Distance: 11.81 Miles
Completed:
Calories: 636
Speed (MPH): 16.9 Avg / 30.6 Max
Power (Watts): 228 Avg / 486 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 157 Avg / 188 Max

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