Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, December 18, 2018
Time: 19:51
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 24.4 Max
Power (Watts): 92 Avg / 298 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 140 Avg / 203 Max

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