| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, December 19, 2018 |
| Time: | 33:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 9.0 Avg / 12.0 Max |
| Power (Watts): | 41 Avg / 123 Max |
| Cadence (RPM): | 68 Avg / 80 Max |
| Heartrate (BPM): | 96 Avg / 237 Max |
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