Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Garrick Blalock
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, December 19, 2018
Time: 22:38
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.