Rider: | Phildo Sem |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Wednesday, December 19, 2018 |
Time: | 12:29 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 125 |
Speed (MPH): | 14.0 Avg / 26.9 Max |
Power (Watts): | 144 Avg / 358 Max |
Cadence (RPM): | 45 Avg / 75 Max |
Heartrate (BPM): | 133 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.