Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, December 20, 2018
Time: 0:46
Distance: 0.28 Miles
Completed: 2%
Calories: 10
Speed (MPH): 22.1 Avg / 25.2 Max
Power (Watts): 203 Avg / 260 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 165 Avg / 165 Max

Ghost

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