Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, December 20, 2018
Time: 41:36
Distance: 11.53 Miles
Completed:
Calories: 546
Speed (MPH): 16.6 Avg / 27.6 Max
Power (Watts): 195 Avg / 497 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 95 Avg / 145 Max

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