Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Williamson
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, December 20, 2018
Time: 24:16
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 78 Avg / 199 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 142 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.