| Rider: | Jason Shay |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Thursday, December 20, 2018 |
| Time: | 16:43 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 18.0 Avg / 23.0 Max |
| Power (Watts): | 187 Avg / 361 Max |
| Cadence (RPM): | 46 Avg / 82 Max |
| Heartrate (BPM): | 132 Avg / 147 Max |
Personal Best
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